Specialist Nutritional Therapy for Perinatal Wellbeing and Women’s Hormonal Transitions

Evidence informed nutritional therapy, hormonal testing and warm and experienced support to help you feel emotionally and physically balanced throughout your perinatal journey.

Supporting women through pregnancy, postpartum and beyond

  • maternal rage

  • mood swings

  • insomnia

  • low mood during pregnancy

  • anxiety and/or low mood after having your baby

  • overwhelm and emotional exhaustion

Are you struggling with:

  • nutritional depletion after pregnancy

  • hormonal imbalances affecting your wellbeing

  • chronic fatigue

A woman with dark hair and a scarf around her neck is gardening in a lush, green yard. She is wearing a gray sweater and appears to be tending to the plants.

“I'm Vanessa, a registered Naturopathic Nutritional Therapist with a passion for supporting women through one of life's biggest transitions. I understand that pregnancy and motherhood can bring immense joy, but they can also bring anxiety, overwhelm, hormonal changes and emotional challenges. My aim is to provide compassionate, evidence-informed support that helps women understand what's happening in their bodies and regain confidence in their health.

Schedule a Discovery Call

Health MOT

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Women’s Perinatal Support Programme

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Dutch Hormone Testing and Analysis

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Nurture Consultations

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DUTCH Complete® Hormone Test & Analysis

The DUTCH Complete® (Dried Urine Test for Comprehensive Hormones) is an advanced at-home hormone test that provides a detailed picture of your hormone health, including oestrogen, progesterone, testosterone and cortisol. It can be particularly helpful for women experiencing anxiety, low mood, fatigue, postnatal depletion, PMS or other hormone-related symptoms.

Your package includes the DUTCH Complete test kit, full laboratory analysis, a comprehensive interpretation of your results and personalised nutrition, lifestyle and supplement recommendations to help support your hormonal and emotional wellbeing.

Includes the DUTCH Complete test kit, laboratory fees, analysis and personalised recommendations.

Testimonials

“Vanessa helped me understand what was going on inside my body and why I needed to make changes”
— L. B.
“Vanessa is very understanding and her knowledge and encouragement have helped me to see lifestyle changes as self-care, rather than a chore”
— N.W.
“Vanessa was warm and compassionate and made me feel heard and understood. ”
— Y.S.

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