Specialist Nutritional Therapy for Perinatal Wellbeing and Women’s Hormonal Transitions

Supporting women through pregnancy, postpartum and beyond

Evidence informed nutritional therapy, hormonal testing and warm and experienced support to help you feel emotionally and physically balanced throughout your perinatal journey.

Are you struggling with:

  • low mood during pregnancy

  • anxiety and/or low mood after having your baby

  • overwhelm and emotional exhaustion

  • maternal rage

  • mood swings

  • insomnia

  • nutritional depletion after pregnancy

  • hormonal symptoms and imbalances affecting your wellbeing

  • chronic fatigue

A woman with dark hair and a scarf around her neck is gardening in a lush, green yard. She is wearing a gray sweater and appears to be tending to the plants.

“I'm Vanessa, a registered Naturopathic Nutritional Therapist with a passion for supporting women through one of life's biggest transitions. I understand that pregnancy and motherhood can bring immense joy, but they can also bring anxiety, overwhelm, hormonal changes and emotional challenges. My aim is to provide compassionate, evidence-informed support that helps women understand what's happening in their bodies and regain confidence in their health.

Schedule a Discovery Call

Health and Wellbeing Review

Dutch Hormone Testing and Analysis

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Testimonials

“Vanessa helped me understand what was going on inside my body and why I needed to make changes”
— L. B.
“Vanessa is very understanding and her knowledge and encouragement have helped me to see lifestyle changes as self-care, rather than a chore”
— N.W.
“Vanessa was warm and compassionate and made me feel heard and understood. ”
— Y.S.

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