Supporting women through pregnancy, postpartum and beyond

Evidence informed nutritional therapy, hormonal testing and warm and experienced support to help you feel emotionally and physically balanced throughout your perinatal journey.

Are you struggling with:

  • low mood during pregnancy

  • anxiety and/or low mood after having your baby

  • overwhelm and emotional exhaustion

  • hormonal symptoms and imbalances affecting your wellbeing

  • maternal rage

  • mood swings

  • insomnia

  • loss of sense of self

  • nutritional depletion after pregnancy

“I'm Vanessa, a registered Naturopathic Nutritional Therapist with a passion for supporting women through one of life's biggest transitions. I understand that pregnancy and motherhood can bring immense joy, but they can also bring anxiety, overwhelm, hormonal changes and emotional challenges. My aim is to provide compassionate, evidence-informed support that helps women understand what's happening in their bodies and regain confidence in their health.

My Approach

My approach is down-to-earth, open, and supportive. I want to help you understand your own body and what is happening inside and why. I focus on you as an individual and not just as a set of physiological processes, so we can find the best way for you to help yourself.

More detailed information

My Methods

Let me help you by:

  • supporting your body's natural healing mechanisms

  • working on the root causes of dysfunction and disease

  • providing individualised nutrition recommendations to ensure your specific nutrient requirements are met.

Schedule a Discovery Call

Testimonials

“Vanessa helped me understand what was going on inside my body and why I needed to make changes”
— L. B.
“Vanessa is very understanding and her knowledge and encouragement have helped me to see lifestyle changes as self-care, rather than a chore”
— N.W.
“Vanessa was warm and compassionate and made me feel heard and understood. ”
— Y.S.

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